Weigh In record (no journal entry) for 04 September 2012
|
56.7 kg
Lost so far: 5.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2012:
|
1116 kcal
|
Fat: 39.25g | Prot: 105.42g | Carbs: 96.59g.
Breakfast: Avocados, Cheese Heads Light swirl string cheese, 97% Fat Free Beef Franks, Eggs (Large). Lunch: Cheese Heads Light swirl string cheese, Sugar Free Raspberry Vinaigrette, Salad pizazz Cherry cranberry pecano, Avocados, Strawberries, Fajita Chicken Breast Strips, Lettuce, Tomatoes. Dinner: Elbow Macaroni, Natural Shredded Fat Free Cheddar Cheese, SpaghettiO's with Meatballs, Lean Beef Stew Meat, Atkins Penne. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|