Weigh In record (no journal entry) for 08 November 2018
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105.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1059 kcal
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Fat: 32.27g | Prot: 60.58g | Carbs: 134.48g.
Lunch: Коровка из Кореновки Творог 5%, Коровка из Кореновки Сметана 20%, Махеевъ Джем Клубничный. Dinner: Хурма. more...
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Gaining 2.3 kg a Week
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