Weigh In record (no journal entry) for 08 November 2018
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1060 kcal
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Fat: 59.75g | Prot: 59.08g | Carbs: 86.71g.
Lunch: Nasi Putih, Urap, Tempe Mendoan. Snacks/Other: Tempe, Tempe Goreng, Tango Wafer Chocolate. more...
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steady weight
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Audrey syahrani's Weight History
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