Weigh In record (no journal entry) for 05 November 2018
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44 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1034 kcal
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Fat: 46.53g | Prot: 37.09g | Carbs: 119.59g.
Breakfast: Alpro Amandelmelk Original, Appel. Lunch: Pompoensoep, Gekookte Bloemkool (Vers), Gekookte Spruitjes, Delhaize Hummus Look & Gedroogde Tomaten, Witlof. Dinner: Devos Lemmens Cocktailsaus, Boni Tofureepjes , Delhaize Kerstomaat, Kolios Feta, Florette Bordje Krokant, Boni Pitabroodjes. Snacks/Other: Delhaize Tiramisu. more...
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Gaining 0.5 kg a Week
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verstraetenf's Weight History
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