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40 menit circuit training, nafas sampai tersengal-sengal.. baju basah kaya org kecebur dikolam 😵 mudahan bulan ini hasilnya bisa lebih baik drpd bulan lalu
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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