Weigh In record (no journal entry) for 08 November 2018
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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572 kcal
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Fat: 24.43g | Prot: 41.81g | Carbs: 43.25g.
Breakfast: 3 Corações Cappuccino Light, Molico Leite Desnatado, Nutrella Bisnaguinha Cenoura e Mandioquinha. Lunch: Ovo Cozido. more...
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Gaining 0.3 kg a Week
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Danypsico's Weight History
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