Weigh In record (no journal entry) for 08 November 2018
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72.8 kg
Lost so far: 20.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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648 kcal
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Fat: 36.32g | Prot: 43.40g | Carbs: 30.29g.
Breakfast: Банан, Творог 5%. Lunch: Hochland Плавленый Сыр для Горячих Блюд. Dinner: Волков Филе Бедра Цыплят, Гречка Отварная. Snacks/Other: Eco Botanica Тёмный Шоколад с Фундуком и Стевией. more...
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Losing 0.9 kg a Week
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kattatarinova's Weight History
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