Weigh In record (no journal entry) for 08 November 2018
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63.9 kg
Lost so far: 5.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1925 kcal
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Fat: 63.52g | Prot: 65.13g | Carbs: 270.92g.
Breakfast: Linea Sucralose, Nestlé Iogurte Desnatado, Morangos, Hellmann's Maionese, Ovo Cozido. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Antarctica Soda Limonada, Coca-Cola Guaraná Jesus, Pastel de Queijo, Bolinho Caipira, Moreninha Cocada Caseira Cremosa, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.4 kg a Week
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Patricia Vieira Lanna's Weight History
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