Weigh In record (no journal entry) for 08 November 2018
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44.2 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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414 kcal
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Fat: 23.83g | Prot: 6.80g | Carbs: 43.09g.
Dinner: Пирожок с Капустой, Айсберри Мороженное Ленинградское. more...
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Gaining 6.3 kg a Week
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