|
11SA
|
57.1 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
1896 kcal
|
Fat: 82.03g | Prot: 84.25g | Carbs: 219.27g.
Breakfast: Lotus Gaufres de Liège Perles de Sucre, Jus de Citron, Eau, Mandarine, Kiwi, Banane. Lunch: Café, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Knorr Sauce Bechamel, Carrefour Boudin Blanc au Porto, Pommes Gala. Dinner: Saint Louis Sucre Roux, Pomme, Moutarde, Jus de Citron, Avocat, Bouillon de Légumes, Jarret de Boeuf, Saint Eloi Légumes Pour Pot au Feu. Snacks/Other: Pain Perdu, Mandarine. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyppolitenmieux's Weight History
|