Weigh In record (no journal entry) for 08 November 2018
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84.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1275 kcal
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Fat: 36.83g | Prot: 59.33g | Carbs: 170.74g.
Breakfast: Lait Demi Écrémé, Café au Lait, Weetabix Chocolat. Lunch: Kaki, Danone Yaourt Nature, Picard Aiguillettes de Poulet au Miel et aux Épices, Semoule aux Petits Légumes et Fruits Secs. Dinner: Give Me Five Friandise Banane, Danone Yaourt Nature, Huile Végétale, Marque Repère Lasagnes à la Bolognaise Pur Boeuf. more...
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Losing 6.0 kg a Week
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Zestorange's Weight History
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