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Альбина37С
Journal
08 Nov 18
Альбина37С's Journal, 08 Nov 18
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Weigh In record (no journal entry) for 08 November 2018
72.2 kg
Lost so far:
2.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2018:
937 kcal
Fat: 36.19g | Prot: 62.58g | Carbs: 92.10g.
Breakfast:
Салат с Тунцом.
Lunch:
Агро-Альянс Рис Красный Варёный, Виктория Бефстроганов из Печени.
Dinner:
SPAR Варенье по-Домашнему из Земляники, Кофе с Молоком, Фруто Няня Детский Биолакт Зеленое Яблоко.
Snacks/Other:
Ашан Хурма.
more...
1945 kcal
Exercise:
Washing Dishes - 7 minutes, Cooking - 1 hour, Housework - 15 minutes, Breastfeeding - 50 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Альбина37С's Weight History
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