mariemitine's Journal, 08 Nov 18

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Weigh In record (no journal entry) for 08 November 2018

58 kg Lost so far: 7 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2018:

450 kcal

Fat: 7.05g | Prot: 42.52g | Carbs: 53.54g. Breakfast: Café (en Poudre Instantané), St Hubert Oméga 3, Lidl Biscottes. Lunch: Pommes, Carrefour Carottes Extra Fines, Leader Price Aiguillettes de Dinde. Dinner: Blanc d'Oeuf Cuit, Lidl Laitue Iceberg. more...

1531 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 32 minutes, Resting - 18 hours and 28 minutes, Sleeping - 4 hours. more...

Losing 4.9 kg a Week

7 Supporters Support

Comments

Bon aujourd hui très contente. Reprise de poids en trois jours puis perte aujourd hui sans rien faire de particulier.. Bon je ne réfléchis plus je continue sur ma lancée

08 Nov 18 by member: mariemitine


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mariemitine's Journal, 08 Nov 18

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