Weigh In record (no journal entry) for 08 November 2018
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55.6 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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352 kcal
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Fat: 6.53g | Prot: 6.28g | Carbs: 67.92g.
Breakfast: Домик в деревне Сметана 15%, Малиновое Варенье, Белый Хлеб. Snacks/Other: Печенье к Чаю, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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Comments
это рекорд... поверить не могу, неужели 55... блин... УРА!!!!
07 Nov 18 by member: lghaa
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