Weigh In record (no journal entry) for 08 November 2018
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50.6 kg
Lost so far: 5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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848 kcal
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Fat: 32.47g | Prot: 25.70g | Carbs: 115.97g.
Breakfast: Магнит Банан, Hochland Сыр Творожный Cremette, Dr. Korner Хлебец Клюквенный, Вареное Яйцо. Lunch: Мёд, Перекресток Плов с Курицей, Красное Яблоко. more...
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steady weight
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Polumesyats's Weight History
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