Weigh In record (no journal entry) for 07 November 2018
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78 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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914 kcal
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Fat: 51.24g | Prot: 39.18g | Carbs: 83.71g.
Breakfast: Manzana Verde, Banana, Sugus Caramelo. Dinner: Sopa Vegetales, La Serenísima Queso Sardo. more...
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Losing 7.7 kg a Week
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valsagris's Weight History
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