AlinaAbolinya's Journal, 07 Nov 18

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Weigh In record (no journal entry) for 07 November 2018

63.9 kg Lost so far: 4.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:

803 kcal

Fat: 37.85g | Prot: 88.26g | Carbs: 24.44g. Breakfast: Апельсин, Вареное Яйцо. Lunch: Сыр Российский, Помидоры, Хлеб Черный. Dinner: Куриная Грудка Отварная. more...

1762 kcal

Exercise: Бег - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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AlinaAbolinya's Weight History

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AlinaAbolinya's Journal, 07 Nov 18

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AlinaAbolinya's Weight History