Weigh In record (no journal entry) for 07 November 2018
|
66.1 kg
Lost so far: 11.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
1564 kcal
|
Fat: 35.12g | Prot: 38.46g | Carbs: 261.47g.
Breakfast: Huel Granola Berry, Milch 1,5%. Lunch: Maki Gurke, Avocado Maki. Dinner: Wasa Knäckebrot Rustikal, K-Classic Brotaufstrich Süßkartoffel. Snacks/Other: Bonbon, Haferkekse, Innocent Multi Mix Direktsaft. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cuckoo91's Weight History
|