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화장실 X
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55 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1622 kcal
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Fat: 60.80g | Prot: 101.63g | Carbs: 157.07g.
Breakfast: 벨큐브 벨큐브 플레인 (15,625g), 마카데미아 너트, 양배추찜, 호박죽, 삶은 계란, 귤, 찐고구마, 이디야 토피넛라떼, BOBSNU 약콩두유, 남양유업 루카스나인 돌체라떼. Lunch: 삼계탕. Dinner: 라떼 커피. Snacks/Other: 바나나, 서울우유 우유. more...
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Gaining 1.4 kg a Week
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