Weigh In record (no journal entry) for 07 November 2018
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47.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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689 kcal
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Fat: 7.80g | Prot: 29.28g | Carbs: 136.10g.
Breakfast: Яблоко. Lunch: Виноград, Груши. Dinner: Хлеб из Закваски, Мидии, Лосось. Snacks/Other: Коричневый Сахар, Клубника, Яблоко. more...
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Losing 0.1 kg a Week
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jane.chirgin's Weight History
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