Weigh In record (no journal entry) for 07 November 2018
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85.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1296 kcal
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Fat: 34.50g | Prot: 73.14g | Carbs: 180.30g.
Lunch: Suco de Acerola, Arroz Branco (Cozido), Sadia Hambúrguer de Carne Bovina, Feijão Carioca Cozido. Dinner: Peito de Frango, Macarrão Fresco (Cozido), Cuscuz (Cozido). Snacks/Other: Cheetos Salgadinho, Coca-Cola Coca-Cola, Lowçucar Biscoito Recheado de Morango. more...
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Gaining 5.6 kg a Week
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Ashile naiara's Weight History
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