Weigh In record (no journal entry) for 08 November 2018
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60 kg
Lost so far: 7.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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517 kcal
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Fat: 19.31g | Prot: 40.61g | Carbs: 44.19g.
Lunch: Salmon Masak, Petai, Udang Goreng. more...
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Gaining 0.1 kg a Week
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lindaikg's Weight History
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