Weigh In record (no journal entry) for 07 November 2018
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1428 kcal
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Fat: 75.85g | Prot: 88.08g | Carbs: 96.25g.
Breakfast: Cafezinho, Casa do Pão de Queijo Pão de Queijo. Lunch: Coca-Cola Refrigerante (200ml), Contra-filé, Berinjela Cozida. Dinner: Berinjela Cozida, Montana Contra Filé, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Queijo Minas, Dori Amendoim tipo Japonês, Almanara Kibe Assado. more...
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Gaining 12.6 kg a Week
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vivi_cris's Weight History
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