Weigh In record (no journal entry) for 07 November 2018
|
71.5 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
1856 kcal
|
Fat: 51.03g | Prot: 163.98g | Carbs: 205.70g.
Breakfast: Jolly Time Crispy 'n White Popcorn, Kroger Old Fashioned Oatmeal, Peter Pan Whipped Creamy Peanut Butter, Madhava Organic Agave Five. Lunch: Ice Age Meals Pastel De Papa. Dinner: Wine Macros Carbs, Hormel Turkey Pepperoni 70% Less Fat, Egg White , One Bar Maple Glazed Donut. Snacks/Other: FitAID Fitaid, Driven Whey Caramel Latte, Enlightened Cold Brew Coffee Chip Ice Cream Bar, Driven Whey Caramel Latte, Sports Research Collagen Peptides. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Hawkins's Weight History
|