Weigh In record (no journal entry) for 07 November 2018
|
59 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
2067 kcal
|
Fat: 87.92g | Prot: 94.30g | Carbs: 216.50g.
Breakfast: Frutillas, Sabu Mani Japones, Alto La Cruz Mix Frutos Secos, Calo Mantequilla con Aceite de Canola, Lider Tortilla de Campo, Gourmet Cacao Amargo, Colun Leche Semi Descremada. Lunch: Zapallo Italiano Relleno, Huevo Cocido, Brócoli. Dinner: Lider Tortilla de Campo, Lechuga, San Jose Jurel al Natural. Snacks/Other: Dos en Uno Turrón, Helado de Vainilla, Costa Rolls Nuts. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madelein ivette's Weight History
|