Weigh In record (no journal entry) for 07 November 2018
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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169 kcal
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Fat: 8.24g | Prot: 4.58g | Carbs: 18.52g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Leite Integral. more...
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Losing 0.5 kg a Week
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Carla Olsemann's Weight History
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