Weigh In record (no journal entry) for 04 September 2012
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108.1 kg
Lost so far: 5.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2012:
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3286 kcal
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Fat: 271.99g | Prot: 106.66g | Carbs: 103.26g.
Breakfast: Śmietana 12%, Serek Smietankowy ze Szczypiorkiem. Lunch: Kaszanka, Śledz w Sosie Musztardowym. Dinner: Salceson z Wieprzowiny. Snacks/Other: Kawa z Cukrem. more...
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Gaining 1.0 kg a Week
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