Weigh In record (no journal entry) for 07 November 2018
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1689 kcal
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Fat: 74.82g | Prot: 50.93g | Carbs: 200.27g.
Breakfast: Épi d'or Muffin Blanc, Nescafé Choco Cappuccino, Bonne Maman Gelée Groseilles, Paysan Breton Le Beurre Moulé Doux. Lunch: Beurre, Sojasun Yaourt Vanille Bourbon, Paysan Breton Fromage Fouetté Madame Loik Noix Figue, Baguette, Harry's 100% Mie, Fleury Michon Surimi, Herta Tendre Noix Supérieur, La Vache qui rit Toastinette. Dinner: Miel, Andros Compote Pomme Fraise, Morbier, Paul Tourte - Quiche Lorraine Part. Snacks/Other: Marque Repère Chocolat au Lait, Herta Cookies Pépites de Chocolat, Nescafé Choco Cappuccino, Baguette. more...
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Losing 2.1 kg a Week
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berengere777's Weight History
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