Weigh In record (no journal entry) for 07 November 2018
|
51.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
868 kcal
|
Fat: 24.92g | Prot: 42.61g | Carbs: 114.58g.
Breakfast: Weight Watchers Pain de Mie Céréales et Graines sans Croûte, Café, Tropicana Pure Premium Orange avec Pulpe, Confitures et Conserves, Danone Actimel 0%, Canderel Sucrette, St Hubert St Hubert 41. Lunch: Auchan Yaourt Nature Brassé 0%, Compote de Pommes, Soupe de Légumes. Dinner: Andros Pomme Nature, Rians Faisselle 0%, St Hubert St Hubert 41, Weight Watchers Pain de Mie Céréales et Graines sans Croûte, Oeuf à la Coque. Snacks/Other: Freedent Chewing Gum Menthol, Canderel Sucrette, Dolce Gusto Lungo, Senseo Café. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynthiajabiuin's Weight History
|