Weigh In record (no journal entry) for 07 November 2018
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68.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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507 kcal
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Fat: 16.82g | Prot: 21.05g | Carbs: 70.96g.
Breakfast: Muesli (Fruits Secs et Noix), Lait. Lunch: Riz Cantonais. more...
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Losing 1.1 kg a Week
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marinadx's Weight History
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