Weigh In record (no journal entry) for 07 November 2018
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66.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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623 kcal
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Fat: 21.91g | Prot: 54.45g | Carbs: 56.83g.
Breakfast: Hamburger or Hotdog Rolls . Lunch: Beef Heart , Regular Tofu (with Calcium Sulfate) , Tempeh (Cooked) , Tempeh (Cooked) , Chicken Breast. Snacks/Other: Mangos. more...
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Gaining 6.3 kg a Week
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mommyriga's Weight History
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