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Che soddisfazione mantenersi togliendosi ogni sfizio 😍
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54.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1420 kcal
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Fat: 43.34g | Prot: 145.37g | Carbs: 123.67g.
Breakfast: Alpro Latte di Riso, Nutella Nutella, Yomo Delta Cocco e Cioccolato, Albume d'uovo, Myprotein Impact Whey Protein Chocolate Smooth. Lunch: Melograno, Hotos Feta Light, Avocado, Funghi, Pomodori Ciliegini. Dinner: Broccoli, Orata. Snacks/Other: Caffè Macchiato. more...
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1525 kcal
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Exercise:
Aerobics - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Georgette95's Weight History
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