Weigh In record (no journal entry) for 06 November 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1175 kcal
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Fat: 52.57g | Prot: 52.70g | Carbs: 131.36g.
Breakfast: Гречка Отварная, Вареное Яйцо. Lunch: Растительное Масло, Вареное Яйцо, Пекинская Капуста, Морковь, Чечевица Вареная. Dinner: Вятушка Ряженка 4%. Snacks/Other: Банан, Вятушка Ряженка 4%. more...
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Gaining 0.4 kg a Week
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fomenko.an's Weight History
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