Weigh In record (no journal entry) for 06 November 2018
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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876 kcal
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Fat: 41.29g | Prot: 38.00g | Carbs: 91.22g.
Lunch: Amor Aos Pedaços Bolo Mousse de Chocolate. Dinner: Tchibum Pão Integral , Brócolis, Queijo Parmesão (Ralado), Molho de Soja (Shoyu), Aviação Manteiga com Sal, Cogumelos. Snacks/Other: Ameixa Seca, Naära Colágeno Hidrolisado, Forno de Minas Folhado de Frango, Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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Losing 0.5 kg a Week
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pamelarosalinski's Weight History
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