Weigh In record (no journal entry) for 06 November 2018
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1041 kcal
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Fat: 52.86g | Prot: 45.32g | Carbs: 92.45g.
Breakfast: Aldi Iso Light, Uludag Gazoz, Aldi Nussbeisser. Lunch: Nudelauflauf. Dinner: Frikadelle. Snacks/Other: Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Losing 2.8 kg a Week
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kuebra74's Weight History
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