Weigh In record (no journal entry) for 06 November 2018
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106.5 kg
Lost so far: 9.8 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1362 kcal
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Fat: 48.55g | Prot: 58.64g | Carbs: 112.83g.
Breakfast: Вода, Ермолино Блинчики с Мясом. Lunch: Вода, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Garage Hard Lemon Tea Drink, Коньяк, Куриный Рулет, Хлеб Черный, Альпен Гольд Белый Шоколад Миндаль и Кокос, Ritter Sport Тёмный Шоколад с Мятой. Snacks/Other: Борщ с Курицей. more...
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3522 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Cleaning - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Tatsiana Chimt's Weight History
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