Weigh In record (no journal entry) for 06 November 2018
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56.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2018:
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1255 kcal
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Fat: 38.24g | Prot: 136.76g | Carbs: 91.04g.
Breakfast: Café Regular, Coffee-Mate Crema para Café, Jugo Verde, AdeS Leche de Soya, Svetia Stevia, Heinz Catsup, Aceite de Oliva, Clara de Huevo, Jamón de Pavo. Lunch: Atún en Agua (Enlatado), La Costeña Chícharos, Aguacate. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Gamesa Saladitas (6). more...
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Gaining 0.7 kg a Week
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