Weigh In record (no journal entry) for 06 November 2018
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74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1996 kcal
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Fat: 23.54g | Prot: 147.06g | Carbs: 300.56g.
Breakfast: Almendras, Frutillas, Colun Leche Descremada. Lunch: Super Pollo Pechuga Deshuesada, Carozzi Quifaros. Dinner: Ideal Pan de Molde. Snacks/Other: Score Energy Drink. more...
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Losing 6.3 kg a Week
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Bastirex's Weight History
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