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resultado do feriado 😥
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90.1 kg
Lost so far: 7.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1003 kcal
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Fat: 39.81g | Prot: 64.14g | Carbs: 16.31g.
Lunch: Tomates, Rabanetes, Cenouras, Pimentão Verde, Berinjela Cozida, Churrasco. Dinner: Tirolez Queijo Parmesão, Seara Lombo tipo Canadense, Ovo. Snacks/Other: Tirolez Queijo Parmesão, Baden Baden Cerveja Weiss. more...
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Gaining 0.8 kg a Week
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Mayarasevero's Weight History
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