|
SL 5 x 5
Squat 105 kg
Bench Press 52.5 kg fail
Bent over barbell rows 52.5 kg fail
|
87.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|