Weigh In record (no journal entry) for 06 November 2018
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64.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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654 kcal
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Fat: 30.34g | Prot: 39.97g | Carbs: 57.07g.
Breakfast: Pura Vida Manteiga Ghee, Marilan Bolacha Água e Sal, Café com Leite Integral. Dinner: Salada de Alface com Queijo, Tomate e/ou Cenoura, Carne de Porco do Lombo (Lombo, Magra), Domino's Pizza Pizza Pepperoni Média Massa Tradicional. Snacks/Other: McDonald's Cappuccino (200ml). more...
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Losing 0.7 kg a Week
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leticiativiroli's Weight History
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