Weigh In record (no journal entry) for 06 November 2018
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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823 kcal
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Fat: 40.56g | Prot: 35.90g | Carbs: 80.40g.
Breakfast: Шоколадница Чай Облепиховый, Простоквашино Сметана 20%, Творог 9%. Lunch: Окей Морковка по Корейски , Сыр Пармезан (Твердый), Суп-Пюре из Шпината, Хлеб Черный. more...
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Gaining 0.1 kg a Week
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nika_900's Weight History
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