Weigh In record (no journal entry) for 06 November 2018
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96.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1204 kcal
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Fat: 48.10g | Prot: 62.08g | Carbs: 129.53g.
Breakfast: Gekochtes Ei, Bresso Feine Kräuter, Lindenhof Gouda, Kaffee mit Milch, Kürbiskernbrötchen. Lunch: Gute Deutsche Küche Käsespätzle. more...
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Losing 4.2 kg a Week
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Raramoli's Weight History
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