Weigh In record (no journal entry) for 06 November 2018
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69 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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983 kcal
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Fat: 16.13g | Prot: 51.29g | Carbs: 145.22g.
Breakfast: Cumi Goreng, Telur Rebus, Jengkol, Tempe Goreng, KFC Rice. Lunch: Hoka Hoka Bento Chicken Katsu, KFC Rice. more...
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Losing 3.5 kg a Week
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Restyfamisha's Weight History
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