Weigh In record (no journal entry) for 06 November 2018
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48 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1384 kcal
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Fat: 43.79g | Prot: 33.20g | Carbs: 221.34g.
Breakfast: Raisins, Auchan Pancake, Banane, Auchan Yaourt aux Fruits avec Morceaux. Lunch: Pomme, Auchan Tarte Flambée Alsacienne, Régal Soupe Mouliné de Légumes Variés, Soupe de Légumes. Dinner: Raisins, Pommes Gala, Mayonnaise, Bonduelle Macédoine de Légumes, Soupe de Légumes, Knorr Soupe Potagère de Légumes . more...
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1547 kcal
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Exercise:
Marche - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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