Weigh In record (no journal entry) for 06 November 2018
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99.2 kg
Lost so far: 7.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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2361 kcal
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Fat: 89.55g | Prot: 122.46g | Carbs: 219.66g.
Breakfast: Joker Jus d'orange, Babybel Mini Babybel, St Hubert Oméga 3, Harry's Pain de Mie Extra Moelleux (42g), Saint Louis Sucre Morceaux de Canne, Senseo Café Classique. Lunch: Carrefour Cassoulet, Printiligne Yaourt aux Fruits 0%, La Vache qui rit Pik & Croq', Baguette. Dinner: Bridelight Le Bon Moelleux, Fauquet Maroilles, Carrefour Mimolette, Baguette, Bridelight Fromage Râpé, Carrefour Sauce Bolognaise, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Panzani Pâtes Cuites. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat, Saint Louis Sucre Morceaux de Canne, Senseo Café Classique, Monique Ranou Le Mathurin, Olives Vertes, Apérivrais Apérivrais, Whisky. more...
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steady weight
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LOLO-5928's Weight History
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