Weigh In record (no journal entry) for 06 November 2018
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53.5 kg
Lost so far: 3.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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456 kcal
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Fat: 12.66g | Prot: 10.06g | Carbs: 78.99g.
Breakfast: Gavottes Crêpe Dentelle Chocolat au Lait, Graines de Chia Séchées, Amandes, Jardin Bio Flocons d'avoine, Thé sans Sucre, Pomme, Pruneau Sec. more...
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Losing 2.1 kg a Week
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SardinAluile's Weight History
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