Weigh In record (no journal entry) for 06 November 2018
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96.7 kg
Lost so far: 38.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1825 kcal
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Fat: 47.17g | Prot: 106.05g | Carbs: 233.39g.
Breakfast: Jumbo Krokante Muesli Chocolade, AH Halfvolle Melk, Magere Yoghurt. Lunch: Bakker Bart Oberlander, AH Panpan Kaas, Rinse Appelstroop Appelstroop (10g), Ehrmann High Protein Chocolate Pudding. Dinner: AH Ananas Vers, Knorr Pepersaus, Sperziebonen, Jumbo Rund Tartaar. Snacks/Other: Kroepoek. more...
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Losing 0.6 kg a Week
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Fanny1965's Weight History
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