Weigh In record (no journal entry) for 06 November 2018
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63.2 kg
Lost so far: 3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1124 kcal
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Fat: 41.83g | Prot: 84.46g | Carbs: 103.16g.
Breakfast: Данон Йогурт Растишка, Помидоры, Белковый Омлет, Сарафаново Йогурт Термостатный 1,5%. Lunch: Агуша Кефир 3,2%, Кофе, Агуша Творог Детский 4,5%, Хлеб Бородинский, Котлета Куриная, Свекла Вареная, Щи. more...
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1547 kcal
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Exercise:
Комплекс упражнений для ног и ягодиц - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 6.7 kg a Week
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datiapsy's Weight History
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