Weigh In record (no journal entry) for 06 November 2018
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49.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1138 kcal
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Fat: 97.40g | Prot: 47.97g | Carbs: 17.31g.
Breakfast: バターコーヒー. Lunch: 豚バラ肉, 雪印乳業 とろけるスライス, もずく酢, もずく酢, ミツカン 納豆たまご醤油たれ, 目玉焼き. more...
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Gaining 2.1 kg a Week
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